Prep time: quarter-hour |Cooking time: a half-hour |Servings: 8
Ingredients:
8 ounces turkey breast
1 cup arugula
½ cup lettuce
2 tablespoons orange juice
1 teaspoon sesame oil
1 tablespoon sesame seeds
1 tablespoon apple cider vinegar treatment treatment
1 teaspoon butter
½ teaspoon ground black pepper
7 ounces red apples
¼ cup walnuts
½ lime
2 cucumbers
1 tablespoon mustard
1 teaspoon liquid honey
Directions:
Sprinkle the turkey breast using the using apple cider vinegar treatment, ground black pepper, and mustard. Blend the mix. Transfer the meat to pressure cooker. Add butter and cook it for your ”Pressure” mode for 25 minutes. Remove the meat from pressure to succeed cooker and invite it chill well. Meanwhile, sprinkle the apples with each of the liquid honey and walnuts. Transfer the apples to pressure cooker and cook the fruits for 5 minutes at pressure to succeed mode. Remove the apples and chill them. Tear the lettuce and arugula get them to inside mixing bowl. Add sesame oil and chop the cucumbers. Add the chopped cucumbers from the mixture. Squeeze the lime juice towards the salad. Chop the cooked apples and chicken and put them inside salad mixture. Add orange juice and sesame seeds. Stir the salad carefully by using a wooden spoon. Serve immediately.
Nutrition:
calories 198,
fat 16.1,
fiber 1,
carbs 6.97,
protein 7
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